One Love Country Yoga

Yogic Breathing for Golden Health
Inner Peace & Joy

                        “The mind is the master of the senses,

                but the breath is the master of the mind”.

                                                                                         --- Hatha Yoga Pradipika

Saturday, June 2,  9:30am – 12:00 noon

$30  including HST @ Breakthrough Centre, 183 Queen St. W. Brampton

Facilitator: Wen

Wen’s Experiences
“When I practice these powerful breathing techniques, my body feels light, my mind is so calm, my heart is smiling!"

"It has helped me so much to clear up all blockages in my energy channels (or meridians) from head to toes, including my spine, organs and glands.  With regular practice, I’ve experienced healing of arthritis, high blood pressure, heart conditions, diabetes, seasonal allergies, as well as emotion congestions and limited mind patterns.  The key to this healing is that when our body is well oxygenated, and when the vital life force flows freely within the body, then we experience total health and well being.”

The yoga masters told us that the daily practice of these breathing can remove all diseases from the body, and fears from the mind.  The body will definitely be lean and bright.

The practice of these breathing techniques also helped Wen to open and balance all her chakras.   Wen experienced a blissful awakening of kundalini 2 years ago.

Who Can Attend?

ALL Are Welcome!!!               You can sit on a chair while practicing too.

Wen will show you how to practice these breathing techniques in a kind, gentle, enjoyable, yet effective way.    You’ll want to practice again and again, because it makes you feel soooo…good!!!

Please connect to Breakthrough Center to serve your space:

www.BreakthroughCentre.ca

(905) 874-1321